Short Term Impacts On April 27, 2018 from 2:10 to 3:15 we hosted our official "Zen Fair", where we taught students techniques to help them relieve their stress. We hosted booths with various activities for students such as watercolors and art. origami, a guided meditation, and a yoga class; we also provided fruit kebabs and fruit fusion water to hydrate and refresh students. The Zen Fair had served about 320 students, both middle and high school, and gave away more than 300 stress balls. From a survey that we conducted at our fair, 90% of all surveyed students agreed that they would used at least one of the techniques we taught to relieve stress in the future. Aside from our website our team has Facebook, Instagram, Twitter, Snapchat, and YouTube account. At one week during our project, our website was visited more than 122 times!
Long Term Impacts In addition to hosting a Zen Fair, we posted content on both our YouTube channel, website, and social media. These videos include yoga tutorials, tai chi lessons, guided meditations, and facts about the science behind stress and why it's important to prevent it. The benefit of creating content is that even when our project has finished, our videos will still be available for viewing on the internet.